On the other hand, glucomannan is a type of dietary fiber known for its high water-absorbing capacity. When consumed, it forms a gel-like substance in the stomach, creating a feeling of fullness and reducing appetite. This property of glucomannan has made it popular as a weight management aid and a supplement for promoting satiety.
When chitosan and glucomannan are combined in a supplement, they can potentially enhance each other's effects. The binding action of chitosan can help trap dietary fats, while the gel-forming property of glucomannan can aid in reducing calorie intake by promoting a sense of fullness. As a result, this combination has been marketed as a weight loss supplement and as a support for healthy cholesterol levels.